Do you find yourself snapping and losing control of your emotions, without understanding why?
CREAM - Conflict Resolution, Emotional Awareness & Anger Management.
Discover the key to living a happier life, where you can effectively navigate daily conflicts without being overwhelmed by anger.
This Course will help you to identify the triggers that cause your anger and allow you to manage your emotions to provide a more fulfilled life and create a more peaceful environment – especially around the home.
This is a free service.
30 MAY - 20 JUNE 2023
Tuesdays: 9.30am - 12.00 noon
Location: 366 Cashel Street, Central City, Christchurch
COURSES CAN BE MADE AVAILABLE AT OTHER TIMES AND VENUES DEPENDING ON DEMAND
The adult groups will have a maximum of 12 participants, the children's groups a maximum of eight.
As numbers are limited, please contact us as soon as possible to confirm a place in the group.
This is a Ministry of Social Development Approved Service
“Many strategies, understandings of workings of our habits and feelings. Very well structured, step by step development of ideas that are simple to understand and apply in real life situations”.
- CREAM. Testimonial -